The help for depression and anxiety Blog is run by Marion Barnett, MFT in Marin County, California. Receive compassionate and effective depression treatment therapy with licensed counselor Marion Barnett. Check out www.presentlifecounselingofmarin.com for more information and counseling services.
Friday, February 26, 2010
balance
Yesterday the sky was blue and the ferns on the trees where I run and hike had turned a glorious bright green from all the rain. I passed a woman who was accompanied by her very happy dogs. We exchanged hellos and she said,"Just being here could put anyone in a good mood!". I agreed! Balance. Always balance, the difficult things we have to do in life, care for an ill parent, take care of our own mental and physical health- this can be daunting... and then there is the trail in the woods with the wildflowers just blooming purple and red and the bright green ferns growing on the trees...